The Mindfulness Colouring Book
by Emma Farrarons
£9.99
The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People. The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.
In stock – More available on backorder. Please allow up to 4 weeks for backorder items.
ISBN:9780752265629
Additional information
| Weight | 2 kg |
|---|---|
| Dimensions | 18 × 12.5 cm |
| Author | |
| Language | |
| numpages | 112 |
| Publisher |
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