What Happy Teachers Do
by Michelle Auton
£12.99
What Happy Teachers Do by Michelle Auton. Mindfulness: Michelle explains the neuroscience and benefits of mindfulness, and details short mindful practices that can help you in times of stress, overwhelm, exhaustion or judgement. 3. Tapping (Emotional Freedom Techniques or EFT): Tapping is an alternative treatment for physical pain and emotional distress, and can help to restore balance to your body’s energy.
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ISBN:9781837822553
Additional information
| Weight | 0.262 kg |
|---|---|
| Dimensions | 21.5 × 13.5 cm |
| Author | |
| Book Format | Paperback |
| Language | |
| numpages | 256 |
| Publisher |
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